Support Groups

What to expect

Support groups are a space where individuals can come together to share their stories and experiences. They are very enriching and uplifting, helping us see that there are others who are dealing with similar situations and that we can help each other find joy and healing.

The support groups led by Nisrine are open to up to 10 participants and take place online with a 2-hour weekly meeting for 4 months with a focus on a specific topic as listed below.

Middle-Eastern & Arab Women

Be part of a sisterhood and join a group of 10 women sharing and discussing their experience being Middle-Eastern and Arab. Follow my proven framework that helps you NOT abandon yourself to connect to family and heritage.
Using my 15 years psychotherapy experience I will use:
- Trauma informed frameworks using Parts theory, Nervous system regulation and bilateral processing.
- Optional homework, journaling for benefits that will stay with you after the group.
- You want to demystify Shame.
- Understand, befriend your emotional parts, resolve triggers once and for all.
- Have a joyous relationship to yourself and pleasure.
- Feel embodied in your gentle power.

Join the waitlist

Multicultural Heritage

Join a support group of 10 participants who have all experienced the blessings and challenges of identifying and belonging to two or more cultures.
— You identify with more than one culture.
— You find it difficult to reconcile conflicting demands from multiple cultures, such as different sets of values, norms, assumptions and expected behaviors.
— You feel that your multicultural heritage is not recognized, understood, and appreciated at work.